Ah, the irony of pregnancy: You’re constantly ravenous (if you’re not nauseated), yet you can’t eat what you want. As if the indignity of constipation, heartburn, and stretch marks weren’t ...
Eat
Exercising on an empty stomach makes you more likely to lose muscle, and without any extra gas in the tank, your exercise intensity and overall calorie burn will take a hit. An hour or two ...
Healthy fats can be a girl's best friend when it comes to weight loss. Foods like avocados, Greek yogurt, and almond butter help prevent blood-sugar spikes and keep you full for hours. Plus, ...
4 Signs of Breast Cancer That You’ve Never Heard of Before
Just A Pound? Holiday Weight Gain Adds Up Over Time
Jan | Feb | Mar | Apr |
May | Jun | Jul | Aug |
Sep | Oct | Nov | Dec |
Comments in this Category
All Comments
Comments: