About

I have a passion to help those with chronic illness as well as those who simply want to take care of their bodies. It has been expressed that compassion and enthusiasm are characteristics that exemplify my ability to motivate and inspire patients and clients to achieve their goals.

No one diet fits all, but a healthy, delicious diet is built upon mostly whole, fresh, minimally processed foods. The “diet” that makes me look and feel my best is gluten-free, and based on the Mediterranean diet. The diet that make YOU look and feel your best may be different. I am here to help you figure it all out!

The field of nutrition is shifting and ever-changing. My ideas, thoughts, and practices will reflect this and continually change as I grow as a nutrition expert and learn new research