Autoimmune Disorders

Many people struggle with autoimmune diseases and the wide range of symptoms each disease uniquely presents.  Whether you battle a disease such as lupus, Hashimoto’s, fibromyalgia, arthritis, chronic fatigue, etc., we’re here to help.  We’ll help you take control of your personal health and wellness.  Our goal is to teach you not only how to live with your autoimmune disease, but to also help you improve pain, enhance quality of life, boost energy levels, and feel better overall via powerful medicine: the food you eat.  Many people who live with autoimmune diseases often suffer from chronic pain as a principal symptom.  Living in this kind of pain can result in a wide range of other emotional and physical symptoms.  These include low self-esteem, depression, cardiovascular disease, and the list goes on.  The bottom line is: you are NOT your pain.  You are not your depression.  You are not your disease.  You CAN have control over your body, your health, and your life.

We’ll work together to create an individualized diet and fitness program that specifically addresses your health status and autoimmune disease.  Through customized meal plans, we can address your nutritional deficiencies and excesses with your flavor preferences in mind.  We’ll educate you on the right food choices to help build up your immune system and reduce inflammation.  Supplements may also be incorporated depending on the individual client and their needs.  We’ll also discuss the implementation of a fitness regimen.  Exercise is critical in helping those with autoimmune disorders and can help prevent bone and muscle loss, as well as promote bone strength.

In order for these lifestyle changes to be sustainable and lasting, everything we implement will be with your preferences in mind.  Your customized program involves enjoying healthy foods, improving strength and fitness levels, and achieving a healthy body weight.  We are here to provide you with all the support, guidance, education, and confidence you need to become the healthiest version of yourself.

For additional information and questions on how we can help with your specific autoimmune disease, contact our office today.